Habits Episodes

Habits Mindset

Mental Health During COVID-19 & 4 Steps You Can Take to Deal with Negative Emotions in Healthy Ways

May 6, 2020

As it’s Mental Health Week in Canada, and we’re all in need of ways to improve our well-being during COVID-19 (especially as entrepreneurs!), I want to spend some time with you on this episode to deep-dive into how we can take care of our mental health. Let’s #GetReal about how we’re really feeling…


3 Actions You Can Take to Begin to Understand Entrepreneurship

April 29, 2020

Do you understand entrepreneurship? Entrepreneurs are natural and instinctive action takers, and many get started without realizing what they are getting themselves into. By taking the time to learn about entrepreneurship before you start as well as throughout your entrepreneurial career (as it's a…